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Programs

Cognitive Neurofeedback, Physical Therapy, Wellness & Personal Training Providers serving Redmond and Greater Seattle

Choose Your Program

Six programs. One assessment.

Every program below is built from Step 1's data — not a generic template.
happy lady weight loss
Program 01
Weight Loss

For people who want to

  • Lose fat
  • Preserve muscle
  • Increase energy

Includes

  • Medical guidance
  • GLP-1 therapy
  • Nutrition + training
  • Recovery
Athlete

Program 02

Performance & Strength

For

  • Athletes
  • Busy professionals
  • Weekend warriors

Includes

  • VOâ‚‚ testing
  • Strength programming
  • Mobility work
  • Recovery
Recovery
Program 03
Recovery & Pain Relief

Includes

  • Physical therapy
  • Sports rehab
  • Recovery treatments
  • Corrective exercise

Best for

  • Chronic pain
  • Post-injury
  • Post-surgery
Neurofeedback image
Program 04
Brain Health

Includes

  • QEEG brain mapping
  • Neurofeedback
  • Cognitive performance

Best for

  • Focus & sleep
  • Anxiety patterns
  • Cognitive aging
Man performance
Program 05
Men's Performance

Includes

  • Hormone optimization
  • Peptides
  • Body composition
  • Recovery

Best for

  • Low energy
  • Body comp goals
  • Longevity