What Our Clients Say
Real stories. Real results. See how OPW is transforming lives in Redmond, WA
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Foster is the best personal trainer we've had, making every session fun and something to look forward to. He's attentive to our needs, and we've both grown so much stronger and more energetic. Foster is more than a coach
—he's a friend, and the atmosphere he and the team create truly feels like a family.
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Cherie W.
Luke and his team at Optimum Peak Wellness are truly exceptional. They are engaging, friendly, comprehensive, adaptive, challenging, passionate, and most importantly, effective. It's my favorite personal training place ever!
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Elaine D.
Training with Lee has been an incredible experience. Instead of avoiding leg workouts due to my knee issues, he tailored exercises that strengthened the muscles supporting my knee. His knowledge of corrective exercises significantly improved my knee problems and overall fitness.
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Nikki W.
My IV therapy experience at Optimum Peak Wellness was amazing! Luke and the team were so friendly and welcoming. I felt completely revitalized and refreshed after the treatment and highly recommend them for quality care.
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Dan S.
Really nice gym with a friendly atmosphere and great trainers. I've been going here twice a week over a year and it's made a big difference to my overall fitness and flexibility. I'm in my 50s and back to doing things I haven't been able to do for years, like touching my toes and pullups. I'm stronger and recover faster after mountain biking. The trainers place a lot of emphasis on stretching and maintaining good form, which is even more important as you get older.
Have already recommended OPW to several friends. Would totally recommend them to others.
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Ade Miller
I cannot recommend Optimum Peak Wellness enough. This facility is truly top-tier—it has been my dedicated space for both high-level training and crucial knee injury rehabilitation. The environment is excellent, always clean, and perfectly equipped for every goal
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Aditya Prathipati
I would give them a million stars! Initially, I struggled to connect with fitness coaches, as many of them adopted a one-size-fits-all approach to training. Luckily, my dietitian at Evergreen Hospital introduced me to Optimum Peak Wellness, a service I am deeply grateful for. It was here that I began training with Foster—the perfect coach I could have asked for. He customizes my workout schedule to align perfectly with my personal needs and aspirations. He not only challenges me to push my limits but also encourages me to exceed what I thought was even possible.
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Tonima Ashrafi
My journey at Optimum has been amazing. All the staff is amazing but have to give an huge shoutout to Foster. Foster had taken me on my weight lost journey from 350 lbs to 310 lbs and there is no end in sight. There is no way I would have been able to achieve this without optimum and especially foster. 10/10 would recommend this facility to anyone looking to lose weight under medical supervision.
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Matthew Cook
OPW has been such a great experience for me! i’ve loved learning more about my body and where improvements can be made. Ellie is so much fun; she’s really good at pushing you to your best while not pushing you beyond your limits. i’ve been so grateful for the time i’ve had at Optimum Peak Fitness Wellness Center, and have seen my pain go down little by little!
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Josi Haugo
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I've been working with Foster for over two and a half years now, which says something by itself. I'm in my mid-50s and, despite running marathons, when I started working with Foster I had issues with mobility and weight management. I was also concerned about losing muscle-mass as I get older. Foster was the perfect coach for me. He sees things I don't, is great at explaining how the exercises will help, and he pushes me when I need pushing, all while making sure I'm doing things safely. The result is that I'm moving better, I've hit my weight goals and reduced my body fat %, and I'm getting stronger. Foster is pretty creative about making circuits that are both interesting and challenging (though I never will like burpees). I've also had a chance to work with Luke and Tanner, and both bring deep knowledge and their own style to the workouts. I always look forward to my next session, and I highly recommend OPW. Thank you Foster!
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Bruce M. | Jun 08, 2026
Luke was knowledgeable and able diagnose my issue immediately.
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John B. | Feb 05, 2026