Brian Womac,

Brian Womac is a Senior Kinesiologist with a Bachelor’s degree in Health and Human Performance, specializing in Exercise Science. He is a Certified Exercise Specialist and Certified Personal Trainer with a background in exercise science, personal training, and strength and conditioning.

Brian is passionate about helping individuals improve their strength, mobility, movement quality, and overall physical performance. His approach focuses on evidence-based exercise tailored to each individual’s needs and goals. He strives to help people move better, feel stronger, and improve their quality of life through purposeful and effective exercise.

With a strong foundation in exercise science and human movement, Brian is committed to helping individuals build strength, improve mobility, and enhance their physical performance through thoughtful, evidence-based training.