Redmond, WA · Assessment-Based Care

"I'll probably come back and update this post as time goes on. This will be a bit lengthy but the TL;DR; - Luke's team is great and they have that right blend of professionalism and friendly atmosphere. My initial visit to them was two fold: 1.) My right ankle would get enflamed when walking ~1.25 miles on a hard surface with hills. I went to a Podiatrist and they did XRays/MRIs and noted that there was a spur on my Achilles from a prior injury and noted that I needed to do physical therapy. After only about 1 month of working with them I was able to walk around my neighborhood lake again without pain in that ankle. 2.) Weight loss and peptides. I have a good friend that has gotten into the best shape I've seen. Through the years; he and I would have similar conversations on the weight fluctuations up and down. Lately, as I've gotten older I've noticed that the relative plateau I was on was not occurring but I was just gaining weight. We discussed the weight gain in addition to the physical pain. I also met with Dr. Frank Marinkovich and he ran a lot of blood tests, did general checkups as well as ultrasound to make sure thyroid and other aspects were in decent shape. Bring all of that information together and Luke put together a diet and cardio plan with his team, Foster & Brian, putting together mobility and strength exercises. I meet with the team twice a week to exercise and with Luke every 2 weeks to check in. This has been great because while we're seeing weight go down we're tracking mobility progress, whether I'm losing muscle or fat and from where (eg: last checkup I lost some muscle in my left leg but not right). All of this allows us to adjust and I'm down ~20 lbs in the past 3.5 months. Still a long way to go but with OPW I have the right support from a great team and it's backed by data and results. I can't recommend them enough!!"

"OPW has been such a great experience for me! i’ve loved learning more about my body and where improvements can be made. Ellie is so much fun; she’s really good at pushing you to your best while not pushing you beyond your limits. i’ve been so grateful for the time i’ve had at Optimum Peak Fitness Wellness Center, and have seen my pain go down little by little!"

"Their medical backed weight loss program and therapy programs have been a huge help in my weightloss journey. Im down 18lbs, moving better than ever. Luke's a great mentor and his guidance on nutrition and exercise make following a meal and diet plan so easy. Amazing team, great workout space and always adding new equipment and options to fit anyone's needs."

"I started PEMF therapy for my shoulder which had multiple tears in the labrum, cuff and a ligament after doing three rounds of PRP injections, which seemed to offer little help. When I began PEMF in early January I was unable to lift much more than 35# overhead nor comfortably pick up a gallon of milk. The throbbing sharp pains that would radiate through my shoulder at all times would cause extreme discomfort and lack of sleep. Fast forward 12 weeks and I am without pain in my shoulder 90% of the time and I am back to lifting large amounts of weight in a overhead press(200#s+) as well as easily picking up objects around the house and holding them outward without the need to brace my arm or keep said objects close to my body. I can use my arm/shoulder nearly to its fullest capabilities. No more shooting pains or lack of sleep. Where I was considering surgery in December of 2025 I am not thinking about it at all in April of 2026."

"Really nice gym with a friendly atmosphere and great trainers. I've been going here twice a week over a year and it's made a big difference to my overall fitness and flexibility. I'm in my 50s and back to doing things I haven't been able to do for years, like touching my toes and pullups. I'm stronger and recover faster after mountain biking. The trainers place a lot of emphasis on stretching and maintaining good form, which is even more important as you get older. Have already recommended OPW to several friends. Would totally recommend them to others."

I’ve been training at Optimum Peak Wellness for a while now and am thoroughly impressed by their peptide program. The staff are incredibly knowledgeable and take the time to tailor the program to individual needs. The facility is top-notch, and the atmosphere is both welcoming and motivating. Since starting the program, I've noticed significant improvements in my energy levels and overall fitness. Highly recommend Optimum Peak Wellness for anyone looking to enhance their health and performance!

"I love optimum peak wellness! Everyone is so nice and Luke has created an amazing atmosphere for the clients and the team. My physical therapist is Tanner and he gave me my confidence back in my physical health. I am so grateful for him! I also love all the services they offer like the red light sauna and the hugger massage machine. I highly recommend them for your physical therapy needs."

"Highly recommend! I have only good things to say about this company. Everyone there is invested in your health and well-being. My personal trainer, Lee, started me off gradually, building my strength and stability with a variety of tools and exercises over several months, and now I have more muscle mass and more confidence in what my body can do. My low back pain is gone and my knees are feeling better than ever."

"I trained with Lee in semi-private sessions at Optimum Peak Wellness for a year and the experience has been incredible. Lee's expertise really shines through in how he tailored workouts to help me gain strength and muscle while being mindful of my knee issues. What truly sets Lee apart is his thoughtful approach to my knee issues, instead of skipping some leg workouts altogether (like some did in my previous experience), he modifies exercises with variations that work around the pain while still strengthening the muscles supporting my knee. His knowledge of corrective exercises has made a huge difference and my knee problems have significantly improved. My overall fitness levels and health has also never been better. If you're looking to improve your strength and address any physical limitations, I highly recommend training with Lee at Optimum Peak Wellness."

"Super pleasantly surprised working with Dr. Luke on the check I did the ace two physical exam very eye-opening on areas that I can improve on but also some different care routine routines that made me look at my house a little differently. Highly recommend recommended couldn’t believe that all this was covered by insurance with zero out-of-pocket to myself. If you’re looking for being the best version of yourself and you’re anywhere near Redmond Washington and interested in functional health can’t recommend enough"

Doing a medically supervised weight loss program with peptides. I'm down 30 lbs with their program. Great coaching for training and accountability with the program. Positive and motivating

"I would give them a million stars! Initially, I struggled to connect with fitness coaches, as many of them adopted a one-size-fits-all approach to training. Luckily, my dietitian at Evergreen Hospital introduced me to Optimum Peak Wellness, a service I am deeply grateful for. It was here that I began training with Foster—the perfect coach I could have asked for. He customizes my workout schedule to align perfectly with my personal needs and aspirations. He not only challenges me to push my limits but also encourages me to exceed what I thought was even possible. After the challenging time of COVID, I had almost lost hope of finding a coach who truly understood my goals and personality. Enter Foster—he's exceptional in that regard. Thanks to his guidance and expertise, I have already lost 55 pounds. My goals are yet to be achieved, and I am confident that I can accomplish them, and I couldn't be more grateful! I recommended Optimum Peak Wellness to my husband, and I recommend it to anyone seeking help with transforming their health goals."