Advanced Evaluations

What are advanced evaluations?

Advanced evaluations at Optimum Peak Wellness entail a comprehensive, data-driven review of your body’s performance, movement patterns, and overall health. The evaluations provide insights that guide personalized wellness, fitness, and recovery programs. 

The team combines cutting-edge technology with expert analysis that offers you a deeper understanding of your physical strengths, weaknesses, and areas for improvement.

Who can benefit from advanced evaluations?

If you’re seeking a detailed picture of your health and performance, you can benefit from advanced evaluations. Athletes and active adults utilize them to optimize performance, prevent injuries, and accelerate recovery. 

If you’re beginning or refining a fitness program, you can track measurable benchmarks and progress over time. Advanced evaluations can also be beneficial if you’re in rehabilitation or recovering from an injury to help you regain strength, improve mobility, and return to your daily activities safely. 

Even if you want to be health-conscious, the evaluations help you gain insight into your body composition, movement patterns, and overall wellness that support long-term vitality.

What can I expect during advanced evaluations?

During an advanced evaluation, your provider may perform several state-of-the-art assessments, including:

Kinetisense AI 3D body scan

This scan measures joint mobility, range of motion, and functional movement, identifying muscle imbalances, postural deviations, and movement restrictions to help prevent injury and enhance performance.

VO2 max testing 

This type of testing assesses your cardiovascular endurance and aerobic capacity, offering insight into fitness levels and recovery efficiency.

SECA body composition analysis 

This analysis provides a detailed breakdown of muscle, fat, and bone distribution, supporting personalized nutrition, training, and wellness strategies.

Strength and balance testing

This test evaluates muscle coordination, stability, and overall functional movement, helping reduce injury risk and improve daily and athletic performance.

These assessments provide information about your strengths, weaknesses, and areas for improvement.

What are the benefits of advanced evaluations?

Advanced evaluations empower you to train smarter, move better, and achieve your personal health and performance goals. The retrieved information can also help prevent injury, optimize performance, and guide personalized fitness, rehabilitation, and wellness plans. 

By utilizing data-driven insights from tools such as body composition analysis, VO₂ max testing, and movement assessments, you can train smarter, recover efficiently, and achieve long-term health, fitness, and performance goals.

Schedule an Advanced evaluation by phone or online to gain the insights needed to improve performance, enhance wellness, and take a proactive approach to long-term health.